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By introducing healthy eating habits, regular exercise and
encouraging a sense of fun and adventure, I’ll help you…

…live a fuller, longer, more active life!

Celebrate Fitness

Celebrate Fitness

Improve your fitness and toning or your athletic performance, with 1-2-1 Personal Training sessions in the comfort of your own home or outdoors.

Celebrate Food

Celebrate Food

Make better food choices by learning what to eat and when to eat it, with online nutrition coaching using cutting edge technology and 1-2-1 support.

Celebrate Life

Celebrate Life

Improve your fitness and toning or your athletic performance, with 1-2-1 Personal Training sessions in the comfort of your own home or outdoors.

Meet Peter

What we do now in our 30’s 40’s and 50’s affects how we live our lives into our 60’s, 70’s and 80’s, so why would anyone just leave it all to chance? I, for one, do not accept that advancing age means an inevitable decline into loss of independence and infirmity, and so my mission is simply…

..to help people who are ready for change, become the best that they can be as AOP’s (Active Older People) – by introducing healthy eating habits, regular exercise and encouraging a sense of fun and adventure, but most of all, helping them to experience the joy of living a fuller, longer, more active life!
Life is a celebration after all!

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Personal Fitness Trainer, Weight Loss Coach and AOP (Active Older Person)

If you are ready to make some changes; happy to invest some time, energy and yes, some money in yourself as an Active Older Person, rather than an OAP, I’d love to help. Let’s have a conversation.
Peter is excellent at what he does! A unique combination of personal fitness training, psychology, and awareness that if you are investing your time and money in something, it better bring results! It certainly has for me, on both a personal and business level… competent, life changing, fun and with high levels of energy and integrity – along with a spooky ability to read your mind – and tailor your programme and his approach accordingly. Highly recommended.

Fiona Gray
After spending several years with Army PTI’s who believe your body is indestructible, training with Peter was a breath fresh air. Providing realistic objectives and excellent structured knowledge, he arms you with everything needed to make healthy progress. Peter is a great character and genuinely eager to see you improve.

Stephen Minney
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Movement is medicine

Based on UK physical activity guidelines for adults and older adults. Find out how to stay fit and healthy, build strength and improve balance as an Active Older Person (AOP) so that you can live a fuller life for longer.

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An introduction to ZOOM fitness

Based on UK physical activity guidelines for adults and older adults. Find out how to stay fit and healthy, build strength and improve balance as an Active Older Person (AOP) so that you can live a fuller life for longer.

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Why more exercise won’t make you lose weight

I like to be honest with my clients and I frequently find myself saying to those that want to lose weight, “exercise will do wonderful things for your mind and body but it won’t do much on it’s own to help with weight loss”.

Peter increased my fitness levels within only a few training sessions and helped me push on to train by myself on a regular basis – having taken his knowledge and fitness recommendations on board. I still use Peter’s running techniques each time I run and it has really helped reduce the injuries I was getting in sport.

Liam Oakes
I’ve worked with Peter for over 18 months and the difference he has made to my fitness, figure and day-to-day aches and pains is huge. My sciatica and lower back pain has pretty much disappeared.

Heather Townsend
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The Home Exercise Handbook

Created as a visual reminder to support clients on a personal training programme, this comprehensive 80 page guide takes you through a vast array of stretches, exercises and HIIT training, so that you can continue training outside of your 1-2-1 sessions and do a full body workout at home.
The Home Exercise Handbook… available to buy now!